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4 Weeks of Sleep Support
Welcome Call (45-60 min)
Bedroom Audit
Individualized Sleep Plan
Daily Sleep Log Feedback
Text/Phone Support on Night 1 of Bedtime Strategies
Weekly follow-up calls (20-30 min)
Daily text/email support throughout our time together
Graduation call (15-20 min)
Freebies for future use
4 Weeks of Sleep Support
Welcome Call (45-60 min)
Bedroom Audit
Individualized Sleep Plan
Daily Sleep Log Feedback
Text/Phone Support on Night 1 of Bedtime Strategies
Weekly follow-up calls (20-30 min)
Daily text/email support throughout our time together
Graduation call (15-20 min)
Freebies for future use